Following diet culture and weight loss trends won't empower you.
Diets and group weight loss programs are full of unscientific claims and false promises that leave you undernourished, under fueled, and feeling like a failure.
That's why this Registered Dietitian Nutritionist and Certified Fitness and Yoga expert is different! I offer my patients practical, integrative and functional evidence-based nutrition and wellness counseling to achieve sustainable results driven health and wellness.